Ingredients
-
2 tablespoon butter
-
4 eggs
-
⅔ cup all-purpose flour
-
⅔ cup milk
-
¼ teaspoon salt
-
½ cup butter
-
⅓ cup packed brown sugar
-
3 medium bananas, sliced
-
2 tablespoon light rum or apple juice
-
Powdered sugar (optional)
-
Whipped cream (optional)
Directions
-
Preheat oven to 400°F. Place the 2 tablespoons butter in a 12-inch oven-going skillet or round heavy metal baking pan. Place skillet in oven for 3 to 5 minutes or until butter is melted.
-
Meanwhile, in a medium bowl beat eggs with a wire whisk or rotary beater. Add flour, milk, and salt; beat until smooth. Immediately pour batter into the hot skillet. Bake for 20 to 25 minutes or until puffed and well browned.
-
For brown sugar-banana sauce, in a small saucepan combine the 1/2 cup butter and the brown sugar. Cook and stir over medium heat until melted. Add bananas; cook about 2 minutes or until heated through, stirring gently. Carefully stir in rum; heat through.
-
To serve, spoon sauce over pancake. If desired, sprinkle lightly with powdered sugar and serve with whipped cream. Serve warm.
Make-Ahead Directions:
Prepare brown sugar-banana sauce as directed in Step 3. Place in an airtight container; seal and chill for up to 24 hours. To serve, place in a small saucepan. Cook and stir over medium-low heat until heated through. Prepare Puffed Oven Pancake as directed. Serve pancake with brown sugar-banana sauce.
Nutrition Facts (per serving)
290 | Calories |
17g | Fat |
28g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 290 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 10g | 50% |
Cholesterol 144mg | 48% |
Sodium 222mg | 10% |
Total Carbohydrate 28g | 10% |
Total Sugars 16g | |
Protein 6g | 12% |
Vitamin C 3.5mg | 4% |
Calcium 50.5mg | 4% |
Iron 1.1mg | 6% |
Potassium 252mg | 5% |
Folate, total 40.3mcg | |
Vitamin B-12 0.5mcg | |
Vitamin B-6 0.2mg |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.