Ingredients
-
8 medium peaches, peeled, pitted, and sliced
-
½ cup packed brown sugar
-
2 tablespoon bourbon or water
-
1 tablespoon fresh lemon juice
-
½ teaspoon ground cinnamon
-
⅛ teaspoon salt
-
1 8.5 ounce pkg. corn muffin mix
-
1 egg
-
⅓ cup milk
-
2 tablespoon honey
Directions
-
Preheat oven to 375°F. In a 10-inch cast-iron skillet* with deep sides combine the first six ingredients (through salt). Cook over medium heat until the peaches release juices, stirring constantly. Continue cooking until hot and bubbly, about 5 minutes more.
-
In a small bowl combine muffin mix, egg, and milk (batter will be slightly lumpy). Drop spoonfuls of batter over the hot peach mixture. Bake 30 minutes or until a toothpick inserted into topping comes out clean. Drizzle with honey; serve warm.
*Tip
Be sure the cast-iron skillet it is well seasoned. If you don't have an oven-safe skillet, cook the fruit mixture in a medium saucepan and then transfer to a 2-qt. baking dish. Continue as directed.
Nutrition Facts (per serving)
| 270 | Calories |
| 4g | Fat |
| 54g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 270 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Cholesterol 24mg | 8% |
| Sodium 264mg | 11% |
| Total Carbohydrate 54g | 20% |
| Total Sugars 31g | |
| Protein 5g | 10% |
| Vitamin C 10.7mg | 12% |
| Calcium 38mg | 3% |
| Iron 1.2mg | 7% |
| Potassium 332mg | 7% |
| Folate, total 10.1mcg | |
| Vitamin B-12 0.1mcg | |
| Vitamin B-6 0.1mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
