Thai Pork Wraps

2012-10-10
Thai Pork Wraps
Start To Finish Time:
30 mins
Servings:
6

Ingredients

  • 6 8- to 10-inch spinach, tomato, and/or plain flour tortillas

  • ½ teaspoon garlic salt

  • ¼ teaspoon ground black pepper

  • 12 ounce pork tenderloin, cut into 1-inch strips

  • 1 tablespoon vegetable oil

  • 4 cup packaged shredded broccoli (broccoli slaw mix)

  • 1 medium red onion, cut into thin wedges

  • 1 teaspoon grated fresh ginger

  • 1 recipe Peanut Sauce

Peanut Sauce

  • ¼ cup creamy peanut butter

  • 3 tablespoon water

  • 1 tablespoon sugar

  • 2 teaspoon soy sauce

  • 1 clove garlic, minced

Directions

  1. Preheat oven to 350°F. Stack tortillas and wrap in foil. Bake about 10 minutes or until warm. Meanwhile, in a medium bowl combine garlic salt and pepper. Add meat; toss gently to coat.

  2. In a large skillet heat oil over medium-high heat. Add meat; cook and stir for 4 to 6 minutes or until slightly pink in center. (Reduce heat if necessary to prevent overbrowning.) Remove meat from skillet; cover and keep warm. Add broccoli, onion, and ginger to skillet; cook and stir for 4 to 6 minutes or until vegetables are crisp-tender. Remove from heat.

  3. Spread Peanut Sauce evenly over tortillas. Top with meat and vegetable mixture. Roll up tortillas, securing with toothpicks if necessary.

Peanut Sauce

  1. In a small saucepan combine peanut butter, water, sugar, soy sauce, and garlic, Heat over medium-low heat, whisking constantly, until smooth and warm. Use immediately or keep warm over very low heat, stirring occasionally.

Thai Chicken Wraps:

Prepare as directed, except substitute 12 ounces skinless, boneless chicken breast strips for the pork.

Nutrition Facts (per serving)

383 Calories
13g Fat
44g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 383
% Daily Value *
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 37mg 12%
Sodium 661mg 29%
Total Carbohydrate 44g 16%
Total Sugars 6g
Protein 22g 44%
Vitamin C 48.4mg 54%
Calcium 171.6mg 13%
Iron 2mg 11%
Potassium 296mg 6%
Folate, total 52.4mcg
Vitamin B-12 0.2mcg
Vitamin B-6 0.4mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Article

Red Curry Tofu Skewers

Red Curry Tofu Skewers

Tofu, eggplant, and mushrooms soak up the ginger-curry marinade like mini sponges, infusing them with fresh Thai flavors.
24 of Our Favorite and Most Delicious Classic Italian Recipes

24 of Our Favorite and Most Delicious Classic Italian Recipes

Start with classic Italian pasta recipes and end with a homemade dessert like you'd get in a trattoria for the ultimate Mediterranean meal.
This Smoked Mole-Inspired Turkey Is Juicy and Flavorful

This Smoked Mole-Inspired Turkey Is Juicy and Flavorful

For this smoked turkey recipe, we concocted a rub using spices typically found in a traditional Mexican mole (a rich chocolate-chili sauce), including cocoa, cinnamon, cumin, and chili powder. If you don’t have a smoker, you can still use the warm spice combo on a roasted turkey.
Crispy Tofu "Stir-Fry"

Crispy Tofu "Stir-Fry"

This easy stir-fry recipe is healthier than most—instead of actually frying the tofu, make it in your air-fryer instead! It'll be just as crispy as frying it oil, but much healthier for mixing with veggies and rice.
Fruit Leather

Fruit Leather

Fruit Leather
Can You Eat Salmon Skin? Yes—And Here’s the No. 1 Secret to Cooking it Properly

Can You Eat Salmon Skin? Yes—And Here’s the No. 1 Secret to Cooking it Properly

Not all seafood is enjoyable skin-on, so you might be wondering, “can you eat salmon skin?” You sure can, but it’s important to employ a few simple strategies to ensure it’s golden-brown and crispy (rather than rubbery). We’ll walk you through how to cook salmon skin—both on the fish and off as a makeshift “chip.”
Blueberry Oat Chia Seed Muffins

Blueberry Oat Chia Seed Muffins

These sweet mini muffins are delicious and surprisingly healthy! Get your day started off on the right note with these blueberry muffins that come with a few health upgrades (including oats and chia seeds).
Asian-Style Sweet Potatoes

Asian-Style Sweet Potatoes

Make-ahead side dish magic: Prep and roast the sweet potatoes and broccoli up to three days ahead. Once you're ready to eat, all that's left to do is reheat, toss with dressing, and serve.
Cauliflower Steaks with Hazelnuts and Browned Butter

Cauliflower Steaks with Hazelnuts and Browned Butter

Finish this caramelized cauliflower with a rich brown butter and hazelnut pan sauce.
Spicy Tempeh Bulgogi

Spicy Tempeh Bulgogi

A sweet sesame-soy marinate makes infuses plant-based tempeh (fermented soybean cake), making a delicious Asian-inspired vegan meal.
Tombstone Taco Dip

Tombstone Taco Dip

Refried bean dirt, shredded lettuce grass, and tortilla tombstones and trees take chip dip to Halloween territory.
4 Must-Haves for a Self-Serve Margarita Bar Guests Will Love

4 Must-Haves for a Self-Serve Margarita Bar Guests Will Love

Impress your guests with this party-ready margarita bar—complete with a variety of garnishes, rimmers, and boozy stir-ins for customized cocktails.
Healthy Sandwich Ideas That Rival Your Favorite Deli Order

Healthy Sandwich Ideas That Rival Your Favorite Deli Order

Our healthy sandwich ideas include everything for eating well, from healthy sandwich meat to fresh veggies. This portable meal can be good for you.
The Best Methods and How Long to Marinate Chicken for Tasty Meals

The Best Methods and How Long to Marinate Chicken for Tasty Meals

Learn the best ways and how long to marinate chicken using our two easy methods for the tastiest meals you'll make again and again.
Oven-Roasted Brussels Sprouts

Oven-Roasted Brussels Sprouts

Make roasted Brussels sprouts in your oven! Toss with apples, cherries, and pecans for an irresistible 20-minutes vegetable side.
Buffalo Chicken Quesadillas

Buffalo Chicken Quesadillas

Buffalo chicken and gooey cheese? Count us in. Serve this scrumptious buffalo chicken recipe with carrots and celery to help make it a fresh and filling meal.
Lemon-Caper Tuna and Noodles with Alfredo

Lemon-Caper Tuna and Noodles with Alfredo

Calling for just five simple ingredients, this 20-minute pasta recipe is one of the easiest dinner recipes that has even come out of our Test Kitchen. Brighten things up just before serving by topping with a handful of chopped chives.
Farro-Stuffed Peppers

Farro-Stuffed Peppers

Farro-Stuffed Peppers
12 Gluten-Free Breakfast Recipes That Will Be Morning Staples

12 Gluten-Free Breakfast Recipes That Will Be Morning Staples

Gluten-free breakfast recipes might seem hard to come by, but we've got options. Here you'll find recipes for gluten-free pancakes and more.
Eggplant "Meat" Balls with Chimichurri

Eggplant "Meat" Balls with Chimichurri

Enjoy these plant-based meatballs for your next meatless dinner.